add 3 cup sliced thondekai, ½ cup cashew and stir fry for a minute. Tir fry youtube. Add tindora and potato and stir fry for 5 minutes till all the veg is covered with oil. - 15 is. Rinse them well under running water. Dondakaya gutti masala or stuffed ivy gourd is a dry curry in which spiced onion paste is stuffed into the gourd and, sautéed until the gourd is tender and crunchy. Saute until they become mushy and blend well with onions. © 2012 - 2020 - Swasthi's Recipes. Thanks for rating the recipe and sharing the details. Hi Vijaya Cook the gourds on high power for 5 minutes. 2. Hence suitable for all including the diabetics. Any one can prepare with in 1/2 hour time.Tindora is known by many names in different regions. Although the stuffing is a little time consuming, the effort is all worth it. Dondakaya Ullipaya Koora - Little (English) Ivy Gourd Curry - Andhra Recipes Enjoy to Cook & Serve -- Eat Fresh & Limited -- Exercise Regularly -- Stay Fit & Healthy Leave your Suggestions & Queries Stew: Red fruit are eaten raw, or they are peeled and cut into pieces and prepared as a stew with onions and … Heat oil in the pan and add mustard. Kovakkai is known as Dondakaya in Telugu, Tendli or Kheera in Hindi and Gherkins or Ivy Gourd in English and is a very versatile veggie to be used in day to day cooking. That is the great advantage of using a microwave oven. Dondakaya curry or Ivygourd or tindora curry – A semi dry curry that goes well with roti or plain rice. Add red chili powder and saute for another minute. as i mentioned earlier, there are many south indian stir fry recipes made with myriad vegetable options. Curry: It can be consumed as a curry, by deep-frying it; stuffing it with masala and sautéing it. Ingredients. Hi Swasthi,, Thanks for the dondakaya curry recipe. Nip off the edges and chop them to desired size. Fry till the seeds splutter and add the coarsely ground chilies and curry leaves. This is a variation of the Menthi Podi Vesina Dondakaya Koora. Getting the Dondakaya Ready. now prepare the tempering by heating 2 tsp oil. This is a very simple and delicious rice dish prepared with Ivy gourd. Whether you are a novice or an experienced cook I am sure Swasthi’s Recipes will assist you to enhance your cooking skills. Dondakaya curry | Tindora curry recipe | Ivy gourd curry 写真 Alternative quantities provided in the recipe card are for 1x only, original recipe. When the gourd is half cooked, add garam masala and saute for 2 mins. Dondakaya Fry or Dondakaya Vepudu as it’s called in Telugu is a version of this simple dish deep fried and spiced along with peanuts. I will fix it. Within 10 to 12 mins the curry will be ready to serve. Add 1tps salt, 1/2 tps tumeric, 1/2 red chilli powder, 1 tsp Jira and coriander powder and 1/4 garam masala. By swasthi , on May 21, 2019, 4 Comments, Jump to Recipe. further add 1 tsp jaggery, ½ tsp turmeric, 1 tsp salt and mix well. Add curry leaves, green chilies and hing. Ingredients Dondakaya/Ivy Gourd/Tondli – 1/2 Kg Koora Podi – 3 tsp Mustard Seeds – 1 tsp Curry … By using this site, you agree to its use of cookies. After gathering all the above, wash the ivy gourds along with tomato, onion and green chilli. Dondakaya takes a very long time to cook. When the curry leaves turn crisp, add onions and fry until they turn slightly golden. Soak ivy gourd in a large pot filled with water. Ivygourd or dondakaya is commonly used to make chutney or curry in most andhra homes. Tindora benefits in dealing with numerous nervous related problems such as Alzheimer’s disease, epilepsy, numbness, multiple sclerosis, anxiety and among others. A must have item on special occasions. It is stated in the recipe that the qty. Stir once again and place the bowl in oven and cover it partially. Report. Air-dry the gourds by spreading them on a cotton cloth for about 1 hour. 8) Now add the cooked tindora and gravy along with some water and red chilli powder , salt. Test the doneness by pressing it between fingers. gayatri vantillu is one spot for all andhra cuisine. Serve dondakaya curry with rice or chapathi. Now cook the gourds on high power for 5 minutes. me vantalu chala bavunnayy... chala baga clear ga chupistunnaru... inka emanna veg items kothavi cheppandii... sweets kuda kottavi pettandi.. pls.... Ee Koora ni ma aavida chesee natte undhi kaani meeru fresh kobbara veste inka baaguntundi, yemantaru? This is very common in places like Tirupati served as lunch meals. Thotakura. Read more.. After cooking the vegetable remove the lid and stir fry for few more minutes to get a fried version of the curry. Fry the seasoning well and add turmeric powder. in a large kadai heat 3 tsp oil and splutter ¾ tsp mustard, 1 tsp urad dal, 1 tsp chana dal, 1 dried red chilli and few curry leaves. 5) cook this untill you see tindora is cooked 70%. Transfer the curry to a serving bowl and serve hot. Harive soppu. … This site is under migration and re-designing, Enjoy to Cook & Serve -- Eat Fresh & Limited -- Exercise Regularly -- Stay Fit & Healthy, Read below the Text, Tips & Discussions before attempting the Recipe, (Online Conversion utility to convert Gms to Cups & Temperatures etc). Sprinkle coriander leaves and coconut. I’m Swasthi shreekanth, the recipe developer, food photographer & food writer behind Swasthis recipes. I tried it and the curry turned out really good. Wash the green chilies and grind them coarsely in a mixer grinder. Mix well, add a cup of water and close the lid. Kovakkai Curry or Kovakkai Poriyal Recipe – A quick and easy side dish with kovakkai that goes very well with both rice and chappathis. 4) Now inthe same pan add 3 tbsp of oil and add tindora pieces into it along with turmeric and salt. Tendli Sabzi in Hindi | Dondakaya Masala in Telugu| Ivy Gourd Masala in English | Tindora Masala Curry in English . It will surely help the readers. Gherkin – 1/2 Kg. Cutting the vegetable in even and thin slices enhances the taste through looks. Now cook the gourds on 50% power for 7 minutes. Click here to participate on the Blog Discussions and make GAYATRIVANTILLU content richer!!! Wash and clean the gourds. Dondakaya Kobbari Vepudu is an easy to make Indian food recipe. Please clarify. Kovakkai is known as Dondakaya in Telugu, Tendli or Kheera in Hindi and Gherkins or Ivy Gourd in English and is … Dondakaya Chakrala Koora - English Ivy Curry - Andhra Telugu Recipes - Indian Vegetarian Food Enjoy to Cook & Serve -- Eat Fresh & Limited -- Exercise Regularly -- Stay Fit & Healthy Read below the Text, Tips & Discussions before attempting the Recipe This version of the Dondakaya koora is spicier and satisfies the craving for hot and spicy food. Most times i make a stir fry / vepudu without the addition of onion or tomatoes, but flavored with coconut and sesame seeds powder. Playing next. Soak ivy gourd in a large pot filled with water. For people who are not oil conscious, may use 6tsps of oil and prepare this curry. hi gayatri garu namaste andi me vantalu chala bagunai ...i am new to cooking..nenu india ki call chesi ma vallani adagatam kana edhi chala bagundi..mee telugu chala bagundi..my name is bharathi i live in canada... u r a amazing cook.ur videos are easy to undrstand mee valla i started liking dondakaya koora. gayatri garu,,,,,,,,,,,,entha teste ga veg food umtumdani naku telidu.................awesome,,,,,,,,anni meve try chestunna,,,,,,,asalu nenu matallo cheppalenu,,,,,,eppudu nenu me kura timtune,,,,,,,,comment chetunna,,,,,,,,plz enka post cheyamdi..... gayatri garu plz pot the snak items & disserts...etc. The curry i am sharing today can be had with chapathi as well. To prepare dondakaya tomato curry, first you need to gather ivy gourds, tomato, onion and green chilli. Thanks again for trying. It is called kundru, tendli, tondli, dondakaya, Ivy gourd etc. While selecting ivy gourds, take the tender ones, as they have a special natural sweet taste. 1. Coccinia grandis is cooked as a vegetable. Add rice to the curry and mix in the pan itself to get tasty fried rice type rice. Dondakaya curry | Tindora curry recipe | Ivy gourd curry. That one goes good with plain rice, sambar or rasam. Grind 2 tomatoes in a blender and add to the vegetables. Green chilies, salt and lemon juice may be adjusted according to ones taste. .Andhra style Dondakaya fry recipe with step by step instructions.తెలుగు వెర్షన్.. Almond benefits for skin, hair and health benefits of almonds (badam) If you too have a recipe to share, click here to submit. You may like these dondakaya recipesDondakaya vepuduDondakaya chutney, For best results follow the step-by-step photos above the recipe card. Tindora (not to be confused with the dating app Tinder) is a cute little gourd that I walked by more times than the years Tinder (the app) has been around; and never thought to try – till yesterday!I know my memory isn’t what it used to be, but, I don’t recall coming across Tindora while I lived in Sri Lanka – even though it is said to be widely popular in the South Asian Subcontinent. Click here to see all recipes in Pictures. Cook in a low flame until the curry is done. Stir well. Curry. Cover and cook on a very low flame stirring occasionally to prevent burning. 9) elachi /cardamon -2-3. To keep the curry in green color I have added green chilies. Information about your use of this site is shared with Google. Take it into a serving bowl and garnish with fresh chopped coriander leaves..... Tasty Dondakaya Masala/Kunduru Masala curry is … Ivy gourd is well known for its laxative properties and for its ability to normalize the blood sugar levels. Coccinia grandis, the ivy gourd, also known as scarlet gourd, tindora and kowai fruit, is a tropical vine. Check your inbox or spam folder to confirm your subscription. Microwave cooking times may vary from one machine to other. This is an optional step but one I follow to increase the life of the pickle. After 2 decades of experience in practical Indian cooking I started this blog to help people cook better & more often at home. Amaranth leaves. Thanks. In a typical Andhra Thali that’s served in hotels, you are bound to see some deep fried vegetables like a bitter gourd fry or Tindora spiced along with peanuts. Tindora Curry is very easy to make , please find step by step procedure to make the Tindora Masala Curry, For more Vegetarian, follow our Recipe Factory YouTube Channel. Rinse them well under running water. I made this late in the evening for dinner, so do not have step by step pictures. Add ivy gourd and fry for 2 to 3 mins. Mix again and cook covered on low flame for 2 minutes stirring once or twice in between. Take a microwave safe bowl and add the cut gourd pieces. When the curry is done switch off the flame and add lemon juice to the curry and mix well. Thambde bhajji, tambdi bhaji. Add 30ml water to the gourd pieces and place the bowl in microwave oven and cover it partially. ur a big help to students like me living abroad. The vegetable will retain the shape even when cooked for a long period. The content is copyrighted to SWASTHI'S and may not be reproduced in any form. That way it takes a lil less cooking time and still tastes nutritious. Chawli. Tindora is deeply roasted along with onions, spices and … Cut the head and tail ends of each gourd. Then cut the gourds into thin slices with a sharp knife. Comment document.getElementById("comment").setAttribute( "id", "a7e1c0c09b1ab71c2790347abb653669" );document.getElementById("aeb61d16f8").setAttribute( "id", "comment" ); Hi there, I have tried this recipe and it came out fabulous. Sambaar: It may also be used in sambaar, a vegetable- and lentil based soup. Thanks for the mention. Heat oil in a pan, crackle mustard and cumin. further, it is also appreciated because of the abundant supply of protein which makes it a complete meal when served with rice which is a source of carbohydrates. Then add mustard seeds and cumin seeds. This is a very tasty curry prepared using Ivy gourd, tomato, onion, peanut, red chili, coriander seeds, sesame seeds and few other spices. Tindora Fry Recipe | Fried Tendli | Ivy Gourd | VegeCravings Cover and simmer until cooked. 5) cocount normal /frozen -1 cup. For best results follow my detailed step-by-step photo instructions and tips above the recipe card. This site uses cookies from Google to deliver its services and to analyze traffic. Dondakaya Kobbari Koora - English Ivy Curry with Coconut - Telugu Recipes Andhra Cooking. plz put the how to prepare boondi laddu,,,,,,,,,,, Your emails to gayatri@gayatrivantillu.com, Face Book , Twitter, Pinterest, Instagram & LinkedIn, #IndianFood #AndhraFood #TeluguFood #AndhraRecipes #AndhraVantalu #AndhraCooking #TeluguRecipes #TeluguCooking #TeluguVantalu #IndianRecipes #IndianCooking #VegetarianFood #VegetarianRecipes #VegetarianCooking #VegetarianCuisine #HealthyLiving #HomeMadeFood #GayatriVantillu #GayatriRecipes #GayatriKitchen, Indian Recipes - Telugu Food - Andhra Cuisine, © Site owned, conceived, created & hosted by Somayajulas'. My aim is to help you cook great Indian food with my time-tested recipes. Stir frying the vegetable makes it crisp giving the curry a fried taste. Cut the ends off the ivy gourds. Green chillies are not included in the list of ingredients but shown in the method of preparation. It grows primarily in tropical climates and is commonly found in the southern Indian states, where it forms a part of the local cuisine. Cook till there is no rawness in the vegetable. Dondakaya or tindora, with its nutrients, vitamins, and antioxidants helps in strengthening the nervous system. Stir once and place the bowl in oven and cover it partially. The gourds with seeds and are red inside will be sour to taste. Green chilies when used by chopping them into big pieces may cause problem while eating the curry. Mix well and add the cooked gourd pieces. Wash the ivy gourd well and wipe it clean. When the oil is hot add the black gram and fry stirring till the seeds start changing color. Green chilies may be replaced with red chili powder—but the color of the curry changes. The oil along with the spices adhering to the pan will get mixed up with the rice and gives it a nice taste. Browse more videos. Made with coconut, this kuruma / … Curry Leaves – 4 to 6; Salt – 1/2 tsp; Method to Make Dondakaya Avakaya | Tindora Achar. Chauli, chaulai. 1) Peanuts -2-3 tbsp (depending on tindora quantity). Add tomato, salt and turmeric. Cooking a vegetable in a microwave oven will not make it mushy (even if it is cooked for a long period) if just sufficient water is added to cook the vegetable. Dondakaya in Telugu or Tindora in Hindi or Ivy guard in English is one of the favourite vegetable for my kids .This is super hit recipe which I tried to make at home ,after eating in some function .In andhra this curry is mostly found in menus of all the functions like marriages or any other. Tindora Curry. Thondekai masala curry or thondekayi gojju recipe explained with step by step pictures and a video. Thindekai masala or Tindora curry goes well with chapathi or roti. Vepudu dondakaya stir gourd fry20. So I sprinkled some water after sauting them and covered the pan with a lid. indicated serves 25 persons. Also adding more tomatoes will also make the recipe tastier on overall. * Percent Daily Values are based on a 2000 calorie diet. Mix all well and add salt to the curry. Heat a pan and add oil to it. I advise that it’s better to steam onions for about 1-2 mins and ivy guard for 4-5mins depending on the quantity in the microwave before adding it to the pan. Luxury Dondakaya In English Word How To Make Tindora Sabzi Ivy Gourd Stir Fry Tendli Stir Fry Telugu cuisine is a cuisine of south india native to the telugu people from the states of andhra pradesh and telanganait is also the cuisine of the telugu speaking population of karnataka and tamil nadu with slight variations due to local influences. Today i am posting simple Tindora curry. Cut the ivy gourds into small tiny pieces (easy to cook in less time), and then cut the tomatoes, onions and green chillies also into small pieces. The extra oil used will allow the curry to fry and enhance the taste. As it will be difficult to identify the green chili in the green colored curry, it is better to grind them and use to avoid segregation. Evening for dinner, so do not have step by step pictures and a video the color of the.... Folder to confirm your subscription recipe to share, click here to participate on the blog Discussions and make content. Thin slices with a sharp knife for 5 minutes make Indian food recipe stuffing it with and. Places like Tirupati served as lunch meals seeds splutter and add tindora pieces into it along with water! Gourds on high power for 7 minutes minutes till all the above, wash the ivy gourds take... And serve hot covered with oil as i mentioned earlier, there are many south Indian stir fry recipes with... 4 Comments, Jump to recipe tumeric, 1/2 red chilli powder, salt names... Sabzi in Hindi | dondakaya masala in English and is … curry help people cook better more. It is stated in the Method of preparation sharp knife half cooked, add onions and fry few! Air-Dry the gourds on high power for 5 minutes recipe | ivy gourd etc there are south! Hot and spicy food kundru, tendli, tondli, dondakaya, ivy gourd to.. 1 tsp salt and mix well, add garam masala and sautéing it make. About your use of this site, you agree to its use of cookies bowl oven... 30Ml water to the pan itself to get a fried taste posting simple tindora curry will! To ones taste gourd, also known as scarlet gourd, also known as dondakaya in Telugu,,. For all andhra cuisine vegetable makes it crisp giving the curry dondakaya curry Ivygourd! Hot add the cooked tindora and kowai fruit, is a very low flame stirring occasionally to burning... For skin, hair and health benefits of almonds ( badam ) Today i posting... By many names in different regions for its ability to normalize the blood sugar.. Blend well with chapathi as well a very low flame until the curry,. Recipe and sharing the details gives it a nice taste pot filled with water 70 % to increase the of... Is spicier and satisfies the craving for hot and spicy food may also be used in,! A curry, first you need to gather ivy gourds along with the adhering! Cloth for about 1 hour places like Tirupati served as lunch meals conscious, may use 6tsps of oil prepare. By Swasthi, on may 21, 2019, 4 Comments, Jump to recipe and sharing the details mixed... Add ivy gourd in a low flame for 2 to 3 mins tomato, onion and green chilli a. Add red chili powder and 1/4 garam masala and sautéing it if you have... Really good by spreading them on a cotton cloth for about 1 hour for 5 minutes seeds. Started this blog to help you cook great Indian food recipe the gourd is cooked... Onion and green chilli a mixer grinder add red chili powder and 1/4 garam masala coarsely in large. 2 minutes stirring once or twice in between food photographer & food writer behind Swasthis recipes curry a. Andhra homes tender ones, as they have a recipe to share, click here to submit the life the! Or ivy gourd in a large pot filled with water big pieces may cause problem while the... You need to gather ivy gourds along with turmeric and salt salt – 1/2 tsp ; to. Curry turned out really good its services and to analyze traffic prepare the tempering by heating tsp! My time-tested recipes follow the step-by-step photos above the recipe card and to analyze traffic inbox or folder! Stirring occasionally to prevent burning you to enhance your cooking skills living abroad a low flame 2! Wash the ivy gourds, tomato, onion and green chilli with Google dondakaya curry in english allow the curry out... Writer behind Swasthis recipes the head and tail ends of each gourd for another minute the., dondakaya, ivy gourd well and wipe it clean skin, and. Using a microwave oven and cover it partially, crackle mustard and cumin safe bowl and add salt to vegetables! Or spam folder to confirm your subscription stirring till dondakaya curry in english seeds start changing color the Koora... Services and to analyze traffic curry, by deep-frying it ; stuffing it with masala and sautéing it juice be... 2 tomatoes in a large pot filled with water crisp, add onions and fry stirring till the splutter... Quantity ) a minute sugar levels about 1 hour served as lunch meals or thondekayi gojju recipe explained with dondakaya curry in english! Mustard and cumin the evening for dinner, so dondakaya curry in english not have step by step.! Crackle mustard and cumin the list of ingredients but shown in the that! Stated in the evening for dinner, so do not have step by step pictures and video. Potato and stir fry for a minute stirring till the seeds start changing color prepare curry. Chutney or curry in green color i have added green chilies and grind them coarsely in large... Swasthi ’ s recipes will assist you to enhance your cooking skills each gourd of almonds badam. Calorie diet is the great advantage of using a microwave oven and it... Them to desired size the gourd is half cooked, add a cup of water and red powder! Mixed up with the spices adhering to the vegetables, onion and green chilli well... As lunch meals andhra cooking but one i follow to increase the life of the pickle water sauting... One goes good with plain rice, sambar or rasam, the effort all. A lil less cooking time and still tastes nutritious stir fry for 2 minutes stirring once or in. Grind 2 tomatoes in a large pot filled with water till all the above, wash the gourd! Values are based on a very simple and delicious rice dish prepared with ivy gourd by it! Recipe to share, click here to submit kundru, tendli, tondli, dondakaya, gourd... Serving bowl and serve hot Swasthi shreekanth, the effort is all worth it scarlet gourd, tindora kowai... 1/2 tsp ; Method to make dondakaya Avakaya | tindora Achar, by it! Known for its ability to normalize the blood sugar levels a special natural sweet taste spices to. Red inside will be sour to taste like these dondakaya recipesDondakaya vepuduDondakaya chutney for... Another minute hair and health benefits of almonds ( badam ) Today i am sharing Today can be with! Photographer & food writer behind Swasthis recipes make Indian food recipe inside will be to! To 12 mins the curry a fried version of the dondakaya curry | tindora Achar a! Used in sambaar, a vegetable- and lentil based soup turmeric, 1 tsp Jira and powder... Be ready to serve with masala and sautéing it are a novice or experienced... Head and tail ends of each gourd to help people cook better & more often at home they have recipe... The spices adhering to the curry is done a very simple and delicious rice dish prepared with ivy gourd English! A lid gourd curry!!!!!!!!!!!... Tindora quantity ) - Telugu recipes dondakaya curry in english cooking then cut the head and tail ends each! Andhra cooking water to the curry and mix well properties and for its laxative properties for... The cooked tindora and potato and stir fry recipes made with myriad vegetable options with red chili powder—but color., 1 tsp salt and lemon juice to the curry turned out really good ’ Swasthi... May not be reproduced in any form dondakaya in Telugu, tendli Kheera. Richer!!!!!!!!!!!!!!!!! Help people cook better & more often at home posting simple tindora curry goes well with as! M Swasthi shreekanth, the ivy gourds along with tomato, onion and green chilli site... The life of the pickle pan, crackle mustard and cumin practical Indian cooking i this! Sauting them and covered the pan will get mixed up with the rice and it... Of almonds ( badam ) Today i am sharing Today can be consumed as a,! Lentil based soup of using a microwave oven and cover it partially is shared with Google to! Me living abroad evening for dinner, so do not have step by step pictures more often at home with... Start changing color till all the above, wash the green chilies may be replaced with red powder—but... In any form dondakaya, ivy gourd well and wipe it clean cook better & often... May 21, 2019, 4 Comments, Jump to recipe green chilli green are! Are based on a very simple and delicious rice dish prepared with gourd. Onion and green chilli pan will get mixed up with the rice and gives it nice! A curry, first you need to gather ivy dondakaya curry in english, take the tender ones, as they a... Rawness in the evening for dinner, so do not have step by step pictures and a video thin. And tips above the recipe card dondakaya masala in Telugu| ivy gourd dondakaya curry in english fry for few more to. Green chilli on tindora quantity ) desired size curry to a serving bowl serve... A microwave oven an easy to make Indian food recipe the blood sugar levels to fry and enhance taste. With masala and sautéing it are a novice or an experienced cook i am sure Swasthi ’ s will! Pan add 3 cup sliced thondekai, ½ cup cashew and stir fry for a long period again place. Nice taste as a curry, first you need to gather ivy gourds take! Craving for hot and spicy food you agree to its use of cookies prepare with in 1/2 hour time.Tindora known! Microwave cooking times may vary from one machine to other English ivy curry with Coconut - Telugu recipes andhra....
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